Lifestyle I hate having dandruff

Lain

Lain

NEET
Jul 19, 2021
3,369
Cold showers, less sugars and simple carbs. You don't need a product, your body is producing dandruff as a result of an immune response to inflammation caused by heat and foods. I used to have bad dandruff and that's all I changed to stop it.
 
Looksmax Refugee

Looksmax Refugee

-
Feb 28, 2021
20,562
Cold showers, less sugars and simple carbs. You don't need a product, your body is producing dandruff as a result of an immune response to inflammation caused by heat and foods. I used to have bad dandruff and that's all I changed to stop it.
Not everyone that eats carbs has dandruff though
 
Lain

Lain

NEET
Jul 19, 2021
3,369
Also as a side benefit, cold showers help with acne a lot and make your hair look more vibrant. It's a little uncomfortable the first few times but eventually your body physically adapts to the cold by activating brown fat (fat that activates when you're very cold) much easier. Eventually it becomes like a normal shower, though it may seem hard to believe that the first time or two you do it.
 
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