How do I deal with social anxiety?

LetsGetOut

LetsGetOut

I EAT MORE CHICKEN THAN ANY MAN EVER SEEN
Aug 28, 2021
1,250
SoupaSilva

SoupaSilva

obies grainy sourcer
Oct 6, 2021
4,476
Drugs or exposure to uncomfortable situations.
 
Asylum Patient

Asylum Patient

I want money
May 13, 2021
4,340
It's different for each person and heavily depends on the level of social anxiety. You have to find out what works best for you.
 
Lain

Lain

NEET
Jul 19, 2021
3,525
3ebb8535 d645 4be1 8c93 2285098f4406 shutterstock 525911086
 
T

TuxedoMask

Banned
Nov 28, 2021
347
Drugs would simply make things far worse. OP my friend, instead of heeding this advice I would recommend three things: exercise, diet, and meditation. (I'd recommend talking to close ones as well) Not only will these things bring you confidence and mental fortitude but will also assist in your overall well being. My personal favorite quote says it for me nicely:

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close.
 
Lain

Lain

NEET
Jul 19, 2021
3,525
Drugs would simply make things far worse. OP my friend, instead of heeding this advice I would recommend three things: exercise, diet, and meditation. (I'd recommend talking to close ones as well) Not only will these things bring you confidence and mental fortitude but will also assist in your overall well being. My personal favorite quote says it for me nicely:

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close.
Did you learn to speak this way from watching shoujo anime
 
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