Lifestyle Gymcels post your big 4 PR lifts in this thread

Saudade

Saudade

gymcel
Nov 29, 2020
19
Stats for 8 and half months in gym

Bench 95kg
Squat 140kg (only tried 3 plates but i suspect that i can lift more cause i can do 10 reps for 120kg)
OHP 67kg
Deadlift /
 
龙傲天

龙傲天

I want to be with you
Nov 30, 2020
44
gymnastics and i can do 20 something kg chin ups with bad form 15kg good from
 
龙傲天

龙傲天

I want to be with you
Nov 30, 2020
44
can't oph but I'm training for Handstand push up, when i reach it i will check my weights and post
 
impale

impale

NEET
Nov 27, 2020
675
If i can pull myself up does that mean that my benchpress is at least my own body weight?
 
Saudade

Saudade

gymcel
Nov 29, 2020
19
Don't be shy...
I don't do them because i am afraid about lower back since you need to have particular form to do them, they are also too taxing to body so i prefer to switch them with other stuff. If you go with the other 3 lifts, my DL one rep max would be around 140-180kg
 
Cope Artist

Cope Artist

Satire account
Nov 26, 2020
1,519
I can't bench, squat or deadlift, I don't have the required equipment. But I can OHP 80 or so kgs (not sure how much the bar weights) for 8-9 reps
 
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