inel
🧙🎩🪄🔮✨
- Nov 30, 2020
- 5,566
@Eren @Looksmax Refugee
Alrifht my nigga. will be posting everyday in this thread to track itLet us know how it goes
Congratz.Day 1
You need protein otherwise your gonna lose muscle
Eggs is not gonna cut it
Yeah im gonna drink whey protein with water 2 scoops = 200 caloriesCongratz.
How long you planning to do this for? Changing diets suddenly could be hard on your body.Yeah im gonna drink whey protein with water 2 scoops = 200 calories
max 2 months. Im at 17 or 18% and i want to Get to 14 or 15How long you planning to do this for? Changing diets suddenly could be hard on your body.
I gotcha. You’ll probably be fine then.max 2 months. Im at 17 or 18% and i want to Get to 14 or 15
Day 2. not bloated at all. Not hungry at all, yesterday i ate 4 Apples 2 bananas 2 eggs 2kiwis and a protein Shake with water.I gotcha. You’ll probably be fine then.
Hopefully i,wont Get diabetes or sum shit. Are there any negatives at all (except the usually diet ones) with this routine?I gotcha. You’ll probably be fine then.
Doesn't sound satiatingHopefully i,wont Get diabetes or sum shit. Are there any negatives at all (except the usually diet ones) with this routine?